Browsing Category:

personal / wellness

  • Stuck in a rut

    Yep; that’s currently me. Stuck in a rut. Tired, unmotivated, unfulfilled… does this sound familiar to anyone else? Please tell me I’m not alone! Should I just delete my blog…

  • Take care of YOU this Autumn

    I’ve noticed this week as I’ve been getting into my car at 7am to drive to work that it’s dark. Thankfully, when I leave work at 5.30pm it’s still daylight,…

  • Self-care Sundays

    I don’t know about you but I like to take some time on a Sunday to recharge for the week ahead. Working long days start to take its toll after…

  • Feeling Happy & Inspired

    I guess it seems kind of cheesy to sit and write about feeling happy. But it’s the truth. I feel very happy at the moment. In fact, probably the happiest…

  • Building a life I love

    I worked for 3 and a half years in a job that destroyed me. It was awful. My anxiety was through the roof, my mental health took a huge hit…